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“habit |ˈhabit| noun 1 a settled or regular tendency or practice, esp. one that is hard to give up” Having healthy habits and feeling like you are on the right path is not something that comes naturally to everyone, it certainly didn’t for me. This takes time to develop, the thing that was most difficult for me was knowing what I needed to change, adjust and build. I did a lot of thinking...

We have all experienced the fatigue that goes along with the grind of life. Many people feel there is not much you can do when you feel tired, they just get deflated, even more undetermined and sometimes even depressed. Often you can feel like you have the potential to do great things with your time but there’s just not enough positive energy in your body to pick you up. Well all of this is true if your...

As you will most likely know, not everyone is born into financial stability. Many people spend their lives trying to obtain a financially related goal such as having a big house, a fast car, a swimming pool and essentially a whole bunch of other stuff that isn’t truly needed. But why, i ask? Is it for an indication of status?  A way to feel like you’ve accomplished something? Or the sense of happiness...